3 in class today. Worked on takedowns and finishes for all same side grabs and all cross grabs… You know you’re working hard and it’s hot in the gym when your sweat leaves a logo imprint from the back of your shirt on the mat.

Self Defense Instruction through Martial Arts
3 in class today. Worked on takedowns and finishes for all same side grabs and all cross grabs… You know you’re working hard and it’s hot in the gym when your sweat leaves a logo imprint from the back of your shirt on the mat.