Today was 75 min of slowing techniques down to a brutally slow pace to work on the details… And looking at options to transition, redundancy, and adding kicks/strikes at strategic times during the techniques.
Self Defense Instruction through Martial Arts
Today was 75 min of slowing techniques down to a brutally slow pace to work on the details… And looking at options to transition, redundancy, and adding kicks/strikes at strategic times during the techniques.